Archive for January, 2010

Don’t Lose Weight Alone

Having a hard time keeping up with your New Year’s Resolution to lose weight? Don’t go it alone. It is always easier to find excuses not to work out when you are doing it by yourself. So grab yourself a workout partner that you don’t want to let down and that you can count on [...]

January 14, 2010 Posted in: Basics to Losing Weight, Tips to Lose Weight One Comment

Biggest Loser

Anyone keep up with the Biggest Loser? I love sitting in front of the tv and watching these overweight people accomplish their dreams of losing weight and creating a lifestyle that makes them happier and healthier. I also love watching the trainers and their passion towards weight loss and health and helping these people reach [...]

January 13, 2010 Posted in: Tips to Lose Weight No Comments

Weight Loss Freebie

Who better to get us started on the new year of weight loss but Denise Austin. What girl wouldn’t want a body like hers. I have a passion for losing weight, but even more so, I have a passion for doing it cheap! For a limited time, you can get her new book [...]

January 12, 2010 Posted in: Affordable Weight Loss No Comments

Hydrate to Lose Weight

Everyone can afford to drink water…tap water. This is such an inexpensive way to lose weight and losing weight requires the intake of lots of water. The body uses fluids to flush out the system and keep itself hydrated allowing you to be active. Water is also great for an appetite suppressant. If you drink [...]

January 4, 2010 Posted in: Affordable Weight Loss, Basics to Losing Weight No Comments