Archive for May, 2009
How to Build Big Biceps
By Vince DelMonte
The “Guns.” The “Pythons.” “Thunder” and “Lighting.” The “Rockweillers.” There is no other muscle group that has earned more nicknames than when describing a bulging and huge set of bicep! Bulging biceps – every guy wants them. Count me in this group.
The days are far from gone when you walk into the [...]
May 5, 2009
Posted in: Building Muscle 
4 Comments
How to Lose Belly Fat
By Vince DelMonte
Almost everyone wants to lose some excess fat on their body somewhere. For the vast majority, they’re looking to lose belly fat and they want to lose belly fat fast! Whether you want to admit it or not, most of us spend far too many months of the year overeating and then [...]
May 5, 2009
Posted in: Abs, Basics to Losing Weight One Comment
